Recent News & Comments About a healthy heart eating habits
Class teaches healthy habits
It’s no secret that keeping fit and eating healthy meals will provide lifelong benefits to people, from low cholesterol to decreased risk of heart disease to stronger bones. But in a culture that love
Health Headlines: Bad heart habits
We know smoking and not eating healthy can contribute to heart troubles. But those aren't the only b
Healthy lifestyle choices for healthy heart
As American's move toward a healthier lifestyle, there are some lifestyle factors, that if you change them, can help you live healthier and avoid a heart attack.
Going ‘locavore’ to stay fit
The local food movement arrived just in time for the Baby Boom generation. Even as they head into retirement, many Boomers don’t plan on slowing down much. Good nutrition and sound eating habits are crucial to maintaining that active lifestyle with an aging body. The “locavore’’ movement delivers fruits and vegetables richer in nutrients than those shipped from long distances. Meats and fish ...
Best, Worst Jobs for Health
A healthy job is about more than just avoiding hazards, like dangerous material and machines.
The 6 worst habits for your heart
Lifestyle factors you can easily change account for more than 90 percent of heart attack risk, a landmark study of about 30,000 people in 52 countries suggests. And making small, positive changes in your everyday habits can have a surprisingly big impact on your heart health—or even save your life. By date (default) read more
Study splits eating habits into 5 patterns
Factors like where you live and your education level can shape how you eat.
Binging on Sugar Weakens Memory, UCLA Study Shows
Eating too much sugar can make us forgetful and potentially cause permanent brain damage, a new study that provides??clues into how commonly consumed foods impact mental health has shown. Using laboratory rats trained to find their way out of a maze, researchers at the University of California (UCLA) demonstrated that just six weeks of??giving the??animals??fructose??solution ...
Junk Food, TV-Watching Linked Among Teens
Kids who watch television are less likely to eat fruits and vegetables daily, and more likely to eat junk food, according to a new study.
Healthy Living: Is sugar toxic?
It's been connected to obesity, Type 2 diabetes, and heart disease, and some say we're addicted to it. Americans consume nearly 130 pounds of added sugars per year. It's a hard habit to break and some believe it's already causing a nationwide health crisis. Casey Bortnick reports.
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