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Clue to Centenarians' Longevity: A Mediterranean Diet
The Mediterranean diet may be one of the keys to long life, a new study suggests.
Mediterranean diet may cut your risk of heart disease
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be what you want.
Importance of Fish in the Mediterranean Diet
A healthy Mediterranean diet, that includes omega 3 fish, has now been shown to reduce your risk of heart disease, stroke, metabolic syndrome and diabetes.
Why the Mediterranean diet is good for your health–and the environment
People who wish to eat healthy should consider the Mediterranean diet, according to a report released on Earth Day.
The Key To Longevity: Eat Mediterranean-Style
May is National Mediterranean Diet Month. Why should we devote an entire month to eating a Mediterranean-style diet? Because the research...
Mediterranean-style diet 'secret to centenarian's longevity
London, Apr 26 (ANI): The key step that could help us all live happily and healthily to the age of 100 or more is to follow the lead of simple villagers from a remote part of Sicily, a new study has suggested.
Look to the Mediterranean for dietary wisdom
Health columnist Carrie Dennett explains the Mediterranean diet.
Olive tree in Italy to be named after Michelle Obama
Rome, May 20 (IANS) A 1,400-year-old olive tree in Italy will be dedicated to American first lady Michelle Obama for her efforts to promote healthy eating.
MONTGOMERY: Teachers do the learning at Wellness Fair
MONTGOMERY — Teachers and staff indulged in massages, worked out on mini trampolines and got a little taste of Crete by learning about the health perks of the Mediterranean diet. They even sampled gluten free cheesecake and washed it down with Vitamin Water and fruit and veggie smoothies.
Lake Havasu Todays News Herald
(ARA) - The Mediterranean lifestyle of eating healthy foods and getting good exercise has won accolades for improving the heart health of millions of Americans, according to the Mayo Clinic.
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