Recent News & Comments About healthy eating facts
Eating Healthy Costs Less, But It Depends On How You Calculate It
The authors of a report say healthy foods cost less than fatty foods, when the cost is calculated using the serving size.
Study: 96 percent of restaurant entrees exceed USDA daily limits for calories, sodium, fat
The study examined 28,433 regular menu items and 1,833 children's items from 245 of the top U.S. chain restaurants by sales.
Restaurant Portion Size: Nearly All Entrees Exceed Nutrition Recommendations
We've long known that restaurant meals aren't a paragon of healthy portion sizes -- but a new study shows they may be even worse than we think.
Keep Your Kids Eating Healthy This Summer
Summer break is almost here, and when the kids are home from school, that means more mouths to feed. Nutritionist and fitness expert Kim Coventry showed WCCO-TV some funs tips on how we can help our children eat healthy.
Myths & Facts About Food After 60
There are a lot of myths about healthy aging and nutrition. WebMD went to the experts to separate the myths from the facts.
Imp: READ: Teenagers in 2012 At Increased Risk For Heart Disease
According to recent data from the National Health and Nutrition Examination Survey study, (NHANES)(http://www.cdc.gov/nchs/nhanes.htm), teenagers growing up today may be at increased risk for heart disease, mainly as the result of excess weight gain which can predispose them to development of metabolic syndrome, which is characterized by central obesity, elevated blood sugar, elevated ...
Campus Star: The diet of a fourth-grader
My name is Brent Sittinger and I am in the fourth grade at Notre Dame Catholic School. Now, I know what I'm supposed to be eating to keep me healthy, but 9-year-olds don't like to eat healthy.
LFC working to decrease underage drinking
A recent graduate of Lake Forest College, Matt DeMaris has seen a change on campus away from underage drinking and toward more healthy living. “The whole culture of drinking is changing,” said DeMaris of life at the 1,500-student liberal arts private college. “There’s a lot more promotion of living a healthy lifestyle.” From the construction of a new student fitness center to a Students for Non ...
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There are many reasons to garden with your kids — whether it be the memories, the enhanced healthy eating or the learning about nature. But how do you get kids involved in having fun in the garden so they want to keep coming back for more?
Should you go gluten-free?
Perhaps you have been considered going gluten-free? Before you stop eating breads, pastas and cereals let’s look at the facts about gluten, Celiac, gluten intolerance and gluten sensitivity
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