Recent News & Comments About heart healthy eating
5 keys to a healthy diet and healthy heart
The Mayo Clinic’s new book Healthy Heart for Life! Offers five key tips to a healthier diet
U.S. Teens Heading for Heart Trouble: Study
MONDAY, May 21 (HealthDay News) -- Many American teenagers, including some with a normal, healthy weight, already have one or more risk factors for heart disease, researchers say.
'Today's THV at Noon': Eating heart healthy
We hear a lot about getting "heart healthy". Even your medical insurance company probably sends you information on eating right and keeping an eye on your cholesterol level.
Mediterranean diet may cut your risk of heart disease
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be what you want.
Kicking up the spice may help your heart
Hitting the gym is a great way to keep your heart healthy. But what about breaking a sweat during dinner?
Healthy Helpings: Plant the seed for a healthy heart
As many people look for a way to lower their cholesterol, plant sterols are gaining in popularity.
Lake Havasu Todays News Herald
(ARA) - The Mediterranean lifestyle of eating healthy foods and getting good exercise has won accolades for improving the heart health of millions of Americans, according to the Mayo Clinic.
U.S. teens heading for heart trouble
Many American teenagers, including some with a normal, healthy weight, already have one or more risk factors for heart disease, researchers say.
Top 10 heart-healthy foods
You probably know to lay off the fried foods and other sources of artery-clogging fats to keep your heart happy, but what about the foods you should be eating to keep it healthy? Here's our top 10 list.
Eating Healthy Costs Less, But It Depends On How You Calculate It
The authors of a report say healthy foods cost less than fatty foods, when the cost is calculated using the serving size.
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