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Gluten Free Pumpkin Seed Fennel Cookies
Recipe from Rooted Nutrition. -- WET INGREDIENTS:

Canteens put employees' health on the menu
Until just a few years ago, shashoku — short for shain shokudō (company canteens) — were sources of convenience food, where meals was gulped down, not chewed and savored, and where the offerings were cheap but bland. But some canteens are being rebranded as proper eateries, offering dishes that are not only cheap but also balanced, healthy and — what's most important — tasty. One company that ...

Health experts say seeds pack a nutritional punch
Not just for birds anymore, seeds are being incorporated into the human diet and are smiled upon by those in the nutritional world

It can be safe - and beneficial - to diet while pregnant
A new study finds for some women, excess weight gain can be prevented, helping to reduce the risk of pregnancy complications for mother and baby.

For $20 A Month, This Former VC Wants To Change The Way You Snack
Combining an expertise in e-commerce and passion for nutrition.

TOP PICKS: Snack attack
When the clock strikes 4pm and the stomach is rumbling, it is easy to grab something oily and sweet to satiate the hunger. But oil and excessive sugar don’t do much, nutrition-wise. Nutritionist Hong Ya Chee gives tips on healthy snacks to quell hunger pangs.

Flip the switch on your nutritional habits
There are a host of myths relating to nutrition formulated over the years by crash diets, food crazes and now perpetuated by the Internet. But what makes for a good nutritional dietary map and what can you do to set yourself on the path to a healthier lifestyle?

Obtaining key nutrients from canned foods can save consumers money compared to fresh, frozen, dried varieties
Amid the steady drumbeat from nutrition experts and others to consume a healthier diet -- particularly one rich in fruits and vegetables -- there often is a bias to eat more of the fresh variety for optimal nutrition. But is fresh always best? Not necessarily.

Study: Canned foods provide good nutrition
SAN DIEGO ---- Good nutrition for people on the go comes in cans, according to a study released at a scientific conference this week.

Decoding the diabetic diet
By Alexia Elejalde-Ruiz













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