Jason Wanlass Fitness: 7 ways to tweak eating habits
There are so many diets for all kinds of needs: Paleo, Atkins, The Zone Diet, Eating for your blood type. Each author makes a sound argument for the benefits of their approach, while critics will continue to point out their shortcomings.
Best foods for a flat belly - SWEAT AND THE CITY
If you’ve done endless crunches thinking that a taut, washboard stomach isn’t possible for you, think again. You likely know by now (and given my vocation) that I’m an exercise fanatic, but when it comes to this infamous trouble zone, diet is of paramount importance.[...]
You Really Are What You Eat
If your mental image of an older person is someone frail and thin, it may be time for an update. For the generation currently moving through middle age and beyond, a new concern is, well, growing: obesity. Government figures show that Americans in their 60s today are about 10 pounds heavier than their counterparts of just a decade ago. And an even more worrisome bulge is coming: A typical woman ...
Lighter Sioux City Six reach finish line
The six Sioux City community leaders who participated in a "New Year, New You" healthy living challenge (designed to call attention to Sioux City's application to become a Blue Zone demonstration site and certified Blue Zone City) concluded their 16 weeks of diet and exercise on Tuesday, just in time for Friday's announcement of the selection of the Blue Zone finalist communities.
Analysis: Populist surge threatens euro zone consensus
PARIS (Reuters) - A surge of support for Eurosceptic, anti-immigration populists in the euro zone threatens to upend the mainstream political consensus in favor of austerity and budget discipline. The prospect of ratifying and implementing a German-driven treaty to enforce European Union budget rules more strictly is looking less certain, just as Europe may be about to lose the dominant "Merkozy ...
Japanese 'island' claims dismissed by UN
Tokyo's bid to upgrade the status of a Pacific atoll into an island, and claim an exclusive economic zone around it, was dismissed by the United Nations.
Tokyo's bid for new economic zone dismissed
Tokyo's bid to upgrade the status of a Pacific atoll into an island, and claim an outer continental shelf with an exclusive economic zone, was dismissed by an international body.
Cleaning Up Your Diet
It’s spring – and for some – that means spring cleaning. This year, as you organizing your home – why not go a step further and make your home weight loss friendly!
European drastic debt diet also needs juice
Cut up the credit card or shop till you drop? Will austerity really clean up public debts? Politicians and ordinary Europeans are deeply worried.…
